The Dominion Dispatch

There are many reasons to consider moving into an assisted living community. While motivation can vary from needing help, to looking for companionship, assisted living facilities can drastically improve your quality of life and overall wellness. These communities, like Dominion Senior Living, offer a wide variety of services for seniors with many different care needs

Stay Sharp Throughout Your Whole Lifetime Physical fitness is a sound investment for any stage of life. It’s good for your heart. So, it’s no surprise research shows it’s good for your brain, too! Recent studies in anthropology link both physical activity and the need for social interaction to larger brains for humans. It seems